“I’ve lost 20.8 pounds and 4.7% body fat; the muscle soreness is less, my energy levels are better on ‘between’ days and my strength gains and fat loss has really improved – I’m pushing 40 years old!”
Kelly Tinelli – Pasadena, MD
“I have lost 19.4 pounds, 9.8% body fat and 4 inches (just in my stomach!) all while increasing strength and lean muscle.”
John Greene – Edgewater, MD
“Let me tell you, it has been hard work but all so REWARDING. In just 11 weeks, I have decreased my body fat 5.6% and burned off 143/4 inches!”
Ana Dalton – Edgewater, MD
“I can’t say enough good things about Excellence In Fitness and the personal trainers there. I lost 14.6 lbs., 33/4 inches from my waist, 21/4 inches off my hips and 4.8% of my body fat after just 12 weeks of their Body of Excellence Program. My triglycerides went from 235 to 68!”
Debbie Sheffield – Pasadena, MD
“I feel great and can’t wait for my next Body of Excellence training session! I lost 10.4 pounds, reduced my body fat 71/2 percent and lost 51/4 inches in my stomach in only 3 months!”
Stacy Fite – Glen Burnie, MD
“…In 6 weeks I lost 17lbs and more than 15 inches on my hips, waist, chest, and thighs. The workouts have energized me and put me on the road to success.”
Kelley Dye – Odenton, MD
“…My body fat is down 5 percent, and my cholesterol and blood pressure are back down to healthy levels.”
Mark McInnes – Severna Park, MD
“My cholesterol went from 247 to 198 – a 20% drop! Thanks so much for pushing me to excel!”
Sharon Keys Seal – Pasadena, MD
“…Three months later I now weigh what I weighed in college (eight years ago!) – I thought that would never happen again and I really feel great. I will never go to another training facility; I am sticking with the Body of Excellence program!”
Jessica Schmidt – Annapolis, MD
“I started training with Joe after having my first baby. He helped me tone and sculpt my body back into shape.”
Karen Gunsior – Annapolis, MD
