High-Intensity Strength Training (HIT) Camp
Sep 12th, 2011 by admin
The Spring/Summer HIT Camps were such a great success that we are offering several Fall HIT Camps for your middle school and high school athletes.
High-Intensity Strength Training (HIT) Camp is a 10-week exercise camp for all young athletes (6th through 12th grade) looking to prepare and excel in his or her particular sport.
The comprehensive camp will motivate and educate each athlete using the most productive, efficient and safest form of exercise – High Intensity Training.
HIT Camp is designed to provide each athlete with the competitive edge to minimize the risk of injury and maximize performance on the playing field.
We’re offering 3 different Fall HIT Camps that will take place at the Arnold studio (address above) and begin next week:
1.) High School Boys: Meet twice a week on Mondays & Wednesdays from 3-4pm (starting this Monday, September 12th).
Price: $300
2.) High School Girls: Meet once a week on Wednesdays from 4-5pm (starting Wednesday, September 14th). Price: $150
3.) Middle School Boys & Girls: Meet once a week on Mondays from 4-5pm (starting this Monday, September 12th). Price: $150
There is a limit of 6 athletes per group, please call immediately to register: 410.544.5780.
