Our semi-private classes enable you to get the same quality personal training as the 1-on-1 program, but cutting the cost a bit and sharing your workouts with friends and family in groups of 3 or 4 people. Semi-private personal training classes meet twice weekly and is typically best suited for individuals who have already completed the 1-on-1 Body of Excellence program.

Tags: fitness program, maryland, Personal Trainer, personal trainer annapolis, Personal Training Maryland, Semi-Private Program, Strength Training