My name is Joe Aben and I am the owner of EIF. Over the past ten years I have trained hundreds of people in the Annapolis, Baltimore and Washington DC area helping them to achieve dramatic improvements in the way they look, feel, and perform. Read on to learn more about Excellence in Fitness, a premier Baltimore area personal training studio.
-
Recent Posts
-
Categories
- "Super Slow" strength training method (1)
- 1-on-1 Program (1)
- 10 Reasons Strength Training is Important (1)
- Annapolis 'Wave' Adventure Fitness Camp (1)
- Annapolis Magazine's 'Best Of' (1)
- Best Nutrition Programs (1)
- Best of Annapolis (3)
- Best Overall Workout (1)
- Best Personal Trainers (1)
- Body of Excellence (8)
- Client Testimonials (2)
- EIF's "SUMMER SOCIAL" (1)
- Exercises (24)
- Fitness (25)
- High intensity exercises (1)
- High-Intensity Strength Training (HIT) Camp (2)
- Nutritional Coaches (1)
- Personal Trainer (24)
- Resistance Training (1)
- Results Guaranteed (2)
- Semi-Private Program (1)
- Sports Conditioning (2)
- Strength Training (9)
- Strength Training for a Healthy Heart (2)
- Uncategorized (9)
- Vote for us! (1)
- Water Intake (1)
- Wave Adventure Class (1)
- weight loss (11)









