Posted in Body of Excellence, Fitness, Personal Trainer on Jun 30th, 2010
My name is Joe Aben and I am the owner of EIF. Over the past ten years I have trained hundreds of people in the Annapolis, Baltimore and Washington DC area helping them to achieve dramatic improvements in the way they look, feel, and perform. Read on to learn more about Excellence in Fitness, a [...]
Posted in Body of Excellence, Personal Trainer on May 31st, 2010
These days, getting a personal trainer to help you keep your body in shape and meet your goals for individual health is not just for the movie stars. Using the expertise of someone else to lead you through your workouts and keep you accountable has a wide range of benefits. For starters, having an external [...]
Posted in Body of Excellence, Fitness, Personal Trainer, weight loss on Apr 30th, 2010
With the right health and fitness program and a Coach to hold you accountable, you can become a goal-achieving machine. The weight will just peel off – and your firm, toned, attractive body will emerge. Think about it. In your heart you know the truth. There is no quick fix, no magic potion, special pill [...]
Posted in Exercises, Fitness, Personal Trainer on Mar 31st, 2010
“Outstanding results! I am so happy with the changes in my body! When I started with EIF, I don’t know if I really believed it was possible to lose 25+ lbs. But now I am back in clothes I haven’t worn in years, I feel better, and my family, friends and co-workers have all commented [...]
Posted in Exercises, Fitness, Personal Trainer, weight loss on Feb 25th, 2010
YOUR FREE, no obligation, Body of Excellence Fitness Needs & Goals Assessment is a 90-minute consultation with one of our Professional Fitness Coaches at our PRIVATE training studio (MAPQUEST DIRECTIONS ON WEBSITE-NUMEROUS PLACES). We first sit down and discuss, in-depth, YOUR fitness and weight loss goals. Topics discussed include: primary body parts/areas you want to [...]
Posted in Exercises, Fitness, Personal Trainer on Jan 12th, 2010
1. The secret to making a simple Commitment to your exercise program. The big companies who are stealing your money want you to believe that a pill, fad diet or a special machine will solve all your weight loss and fitness problems. This is counter-intuitive and insults your common sense. But people still want to [...]
Posted in Exercises, Fitness, Personal Trainer on Dec 14th, 2009
Top Personal Trainer And Fitness Coach Reveals Insider Secrets The Weight Loss And Fitness Industries Don’t Want You to Know Dear Friend, The huge companies stealing your money by promising impossible results if you just drink their shake, take their pill, or do 10 minutes of exercise on their wiz-bang machines are abusing your trust [...]
Posted in Exercises, Fitness, Personal Trainer on Nov 24th, 2009
“I’ve lost 20.8 pounds and 4.7% body fat; the muscle soreness is less, my energy levels are better on ‘between’ days and my strength gains and fat loss has really improved – I’m pushing 40 years old!” Kelly Tinelli – Pasadena, MD “I have lost 19.4 pounds, 9.8% body fat and 4 inches (just in [...]
Posted in Exercises, Fitness, Personal Trainer on Oct 14th, 2009
Top Certified Fitness Expert Reveals The Essential Strategies For Lasting Weight Loss And Lifelong Fitness By Joseph G. Aben, CCS, CPT, MES, President – EIF Personal Training Dear Friend, Do you want to improve the quality of your life? Do you want to look and feel better than you have in years – maybe better [...]