Posted in 1-on-1 Program, Body of Excellence, Exercises, Fitness, Personal Trainer, weight loss on Oct 11th, 2011
Our 1-on-1 program is our most popular and exclusive personal training option. It is also the most personalized of all our programs as well as providing the quickest results. We deliver guaranteed results by instilling our trademark Body of Excellence program that features a holistic and progressive approach to each client’s individual goals, needs, limitations [...]
Posted in Body of Excellence, Fitness, Personal Trainer, weight loss on Apr 30th, 2010
With the right health and fitness program and a Coach to hold you accountable, you can become a goal-achieving machine. The weight will just peel off – and your firm, toned, attractive body will emerge. Think about it. In your heart you know the truth. There is no quick fix, no magic potion, special pill [...]
Posted in Exercises, Fitness, Personal Trainer, weight loss on Feb 25th, 2010
YOUR FREE, no obligation, Body of Excellence Fitness Needs & Goals Assessment is a 90-minute consultation with one of our Professional Fitness Coaches at our PRIVATE training studio (MAPQUEST DIRECTIONS ON WEBSITE-NUMEROUS PLACES). We first sit down and discuss, in-depth, YOUR fitness and weight loss goals. Topics discussed include: primary body parts/areas you want to [...]