“As a middle-aged woman, I have been bombarded with statements like, ‘It is normal to gain weight at your age,’ ‘Weight gain is part of getting old,’ and ‘It is inevitable to gain weight.’  Hence, I started to believe it.  I exercised regularly, from 3 to 5 days a week, but did not see any changes in my body.  That was UNTIL I started at Excellence In Fitness Personal Training.  Joe Aben’s ad reads, ‘Give me 3 months and if you don’t reduce your total body fat – I will give you a full refund,’ ‘I guarantee YOU will get results!’  So I had nothing to lose – except body fat and inches – and much to gain – lean muscle!”

“Let me tell you, it has been hard work but all so REWARDING.  I feel stronger and happier than before, went from a size 10 to a size 2!  Lost 31 lbs. and 19.6% body fat!  Not to mention reducing my cholesterol 32 points.  My EIF Personal Fitness Coaches have taught me the importance of good nutrition with their Body of Excellence Program.  They have also shown me what I’m capable of.  I cannot wait to see more positive results, I’m sure I will.  Thank you Joe Aben and Excellence In Fitness Personal Training!”