Posted in Exercises, Personal Trainer, Semi-Private Program, weight loss on Jan 24th, 2012
Our semi-private classes enable you to get the same quality personal training as the 1-on-1 program, but cutting the cost a bit and sharing your workouts with friends and family in groups of 3 or 4 people. Semi-private personal training classes meet twice weekly and is typically best suited for individuals who have already completed [...]
Posted in 1-on-1 Program, Body of Excellence, Exercises, Fitness, Personal Trainer, weight loss on Oct 11th, 2011
Our 1-on-1 program is our most popular and exclusive personal training option. It is also the most personalized of all our programs as well as providing the quickest results. We deliver guaranteed results by instilling our trademark Body of Excellence program that features a holistic and progressive approach to each client’s individual goals, needs, limitations [...]
Posted in Annapolis 'Wave' Adventure Fitness Camp, Body of Excellence, Exercises, Fitness, Personal Trainer on Jul 19th, 2011
Dear Clients, Family, Friends, FYI: Our popular Annapolis ‘Wave’ Adventure Fitness Camp has changed times. The Saturday class will remain at 7:30am. However, the Tuesday and Thursday class will be at 6:30pm (previously 6pm) starting today, July 19th, 2011. Catch the WAVE! I hope to see you there! Healthfully yours, Joe [...]
Posted in Body of Excellence, Exercises, Fitness, Personal Trainer, Results Guaranteed, Uncategorized, weight loss on Jun 14th, 2011
Best of Annapolis. 2009 Best Personal Trainers. 2007 Best Nutrition Programs. EIF’s Guarante- “At EIF, we guarantee a level of professional customer service and attention that will exceed your expectations. I guarantee YOU will get results! Give me 3 months, and if you do not reduce your total body fat I will give you a FULL [...]
Posted in Exercises, Fitness, Personal Trainer, Sports Conditioning, Strength Training, Uncategorized, weight loss on Jan 12th, 2011
You may have made the decision to enter a sporting event that requires technical training, maybe your desire is simply an increase in strength and stamina, or maybe you’re somewhere in between. You’ve frequented health spas and gyms, but are bored doing the same routines. You enjoy working out at home and purchased equipment for [...]
Posted in Body of Excellence, Personal Trainer on May 31st, 2010
These days, getting a personal trainer to help you keep your body in shape and meet your goals for individual health is not just for the movie stars. Using the expertise of someone else to lead you through your workouts and keep you accountable has a wide range of benefits. For starters, having an external [...]