Posted in Exercises, Fitness, Personal Trainer, Sports Conditioning, Strength Training, Uncategorized, weight loss on Jan 12th, 2011
You may have made the decision to enter a sporting event that requires technical training, maybe your desire is simply an increase in strength and stamina, or maybe you’re somewhere in between. You’ve frequented health spas and gyms, but are bored doing the same routines. You enjoy working out at home and purchased equipment for [...]
Posted in Client Testimonials, Exercises, Fitness, Personal Trainer, Strength Training, Uncategorized on Dec 20th, 2010
Here at Excellence in Fitness, client satisfaction and results are our number one priority. These are a few testimonials from our loyal and happy clients. “ I started training with Joe after having my first baby. He helped me tone and sculpt my body back into shape. During my second pregnancy I continued to train [...]
Posted in Personal Trainer, weight loss on Jul 30th, 2010
By referral only means we invest 100% of our time and energy in delivering first-class service to our clients. As a result, our valued clients, associates and friends refer their family, friends, and associates to us for advice on health, fitness, and nutrition. We’re interested in building strong, life-long relationships one person at a time. [...]
Posted in Body of Excellence, Personal Trainer on May 31st, 2010
These days, getting a personal trainer to help you keep your body in shape and meet your goals for individual health is not just for the movie stars. Using the expertise of someone else to lead you through your workouts and keep you accountable has a wide range of benefits. For starters, having an external [...]